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The Importance of Core Exercise With a Stoma
Core exercises are beneficial to any exercise program. After stoma surgery, it is recommended to strengthen your core for many important reasons.Read More -
How to be Confident Outdoors With a Stoma
Clare, a children’s nurse in the UK, refused to let her permanent colostomy hold her back. After surgery, she returned to swimming, camping, and conquering mountains. She now shares tips to help other...Read More -
Your Skin Health is the Fingerprint of Your Wellbeing
The condition of the skin around your stoma can reveal a lot about your wellbeing and whether you’re using the right ostomy products.Read More